Bocadillo of Guava with sugar Colombian snack food producto colombiano - Cubitos de guayaba con azucar pack of 24 pieces
In some Latin American countries, specially Venezuela and Colombia, the Bocadillo is the most iconic item. This sweet bocadillo is prepared with panela (from sugar cane) and very ripe guava. It is cooked both in water over low heat and stirring which ends up being thick and a bit chewy.
Based on some deep research, Guavais an antioxidant, rich in calories, provides vitamin C, improves the digestive system, helps prevent diabetes, regulates blood pressure and helps maintain brain function, among other properties.
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En algunos países de América Latina, especialmente Venezuela y Colombia, el Bocadillo es el artículo más icónico. Este bocadillo dulce se prepara con panela (de caña de azúcar) y guayaba bien madura. Se cocina tanto en agua a fuego lento hasta que queda espeso y un poco correoso.
La guayaba, recuerda el investigador, es antioxidante, rica en calorías, aporta vitamina C, mejora el sistema digestivo, ayuda a prevenir la diabetes, regula la presión arterial y contribuye a mantener las funciones cerebrales, entre otras propiedades
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